4 Micro Habits to Elevate Your Femininity- Feminine Woman Newsletter
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Happy Monday, Reader! Welcome to our weekly Monday newsletter where we take a deep dive into personal development through etiquette, elegance, and femininity. 💕 Today’s Subject: 4 Micro-Habits to Elevate Your Femininity Yesterday, I posted the reel here where I included all four of those feminine micro-habits. However, in our newsletter community is where I’m able to go deeper and expound. So, let’s go deeper into these micro-habits. 1. Daily Gratitude Journaling Here’s something that I quote to my children weekly: “Gratitude determines your attitude and your attitude determines your altitude” - Unknown A lack of gratitude is sure to make you grumpy, and elevating our femininity includes elevating our overall happiness. You don’t just have a happy life…you BUILD one. 🚀 Now, you may say that I don't know what you’re dealing with, but the reality is that everyone is facing some sort of battle that no one knows about. But here’s what the Bible says: “Blessed be the Lord who daily loads us with benefits” Psalms 68:19 Now, God is not a liar. So, that means every day you have benefits. No matter what is going on in your life, lean in to that truth. My declaration: I will bless the Lord at ALL times! 🎉 2. Calm Morning Routine You get to decide the duration of your morning routine. Your schedule and what refreshes you will determine your method of implementation. But taking the time, whether 5 minutes or an entire hour, is KEY to starting off your day with relaxation and joy! Consider these: A warm cup of tea A glass of lemon water Reading the bible before scrolling social media Praying before doing anything else Keeping a journal by your bed and journaling first thing when you wake up There are hundreds of suggestions that I could make, but determine what refreshes you and gets you ready with enthusiasm as we discussed last week. Remember, you NEED enthusiasm to innovate and you need innovation to advance. 💫 Start your day off with a BANG! 3. Smile when you speak As I’ve taught for many years, smiling softens your demeanor. It’s a skill that I learned many years ago interning at a non-profit where my department was in charge of building relationships with investors. I noticed that when I smiled, my tone became more inviting and just overall more pleasant. I discovered that I enjoyed the presence that I embodied when I smiled and that has stuck with me for the past 15 years. I built great relationships and developed soft skills that set me up for overall success even though I didn’t choose that career. Remember in our life makeover audio series here, soft skills are vitally important. 4. Roll Your Shoulders Back- Sit Up Confidently Tall Nothing will make you feel like you’re walking in your femininity like focusing on poise and posture. Wherever you are now, take a moment and make sure you’re not slumping. Roll those shoulders back. When you readjust your posture while sitting, you instantly feel elevated. You feel gracious, even though your back may initially feel uncomfortable. However, remember my motto: Comfort feels good, but nothing grows there! 🚀 Let’s commit to growing as a feminine woman full of poise and grace every day:) I know these newsletters are not enough and if you want to have these personal development and etiquette reminders FOREVER, well Feminine Woman Habits book is the IT book you need. Make sure you’re on the waitlist here to purchase your book when the site goes back live Friday:) Love, Amanda Ferguson & Team AF Enterprises P.S. In case you scrolled all the way down. Our book site goes back live on Friday, and you don’t want to miss purchasing your book, so click here to join the waitlist:) |